What can health and nutrition education do for you?
Health and nutrition education can help you sort through the maze of seemingly conflicting and confusing information generally found on the Internet, in books too many to list, and in the media. Courses and presentations are customized to address the roles nutrition and physical activity play in the prevention, as well as the development, of disease.

About Marina


Marina holds a Bachelor Degree in Psychology from Columbia College and a Master of Science in Nutrition from University of Saint Joseph. Marina is a professional member of the Society for Nutrition Education and Behavior.
 

Courses and Presentations
See our Events page for class schedules and booking information.
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  • canfitpro Nutrition and Wellness Specialist (NWS) course - nutrition and wellness for every day life - 2.5 days
  • canfitpro Nutrition and Wellness Specialist (NWS) exams - certification exams (written and practical) culminating in the canfitpro NWS certification - 4 hours
  • Basic nutrition (macronutrients, micronutrients, digestion and metabolism) - 3 hours
  • Nutrition for cardiovascular health (prevention and management of cardiovascular disease) - 1 hour
  • Nutrition myths and tips (common myths and fads; tips for healthy weight management; the scientific method) - 1.5 hours
  • Weight management (dietary interventions for lowering risk of, and managing, overweight, obesity and related conditions) - 1.5 hours
  • Plant based diets (management of vegan, vegetarian, or pescetarian diets/lifestyles) - 2 hours
  • Workplace health committee (guided brainstorming session and provision of necessary forms/articles/learning materials culminating in the creation of an office health committee in charge of helping peers reach health goals) - 2 hours
  • canfitpro CPR & AED Levels A and C certification course - 2.5 to 3.5 hours (depending on level)
  • Selected topics for groups and corporate sessions - classes ranging from 1 to 8 hours per day